Avoid gluttony

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Gluttony means over-indulgence and over-consumption of food, drink, or intoxicants to the point of waste. Practice temperance. Temperance is generally defined by control over excess, so that it has many such classes, such as abstinence, chastity, modesty, humility, prudence, self-regulation, and forgiveness and mercy; each of these involves restraining some impulse, such as sexual desire, vanity, or anger.

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